Soy sauce

Low sodium, Shoyu

Soy sauce
Carbs 37% Protein 59%
Percent Calories

1 tbsp of soy sauce (Low sodium, Shoyu) contains 9 Calories. The macronutrient breakdown is 37% carbs, 4% fat, and 59% protein. This has a relatively low calorie density, with 57 Calories per 100g.

Nutrition Facts

For 1 tbsp of soy sauce (16g)

Nutrient Value %DV
Calories 9
Fats 0g 0.1%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 576mg 25%
Carbs 1g 0.3%
Net carbs 1g
Fiber 0.1g 0.4%
Sugar 0.1g
Protein 1g
Calcium 5mg 0.5%
Iron 0.2mg 3%
Potassium 56mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 5mg 1%
Copper 0mg 1%
Fluoride
Folate (B9) 7μg 2%
Lycopene 0μg
Magnesium 11mg 3%
Manganese 0.2mg 7%
Niacin 0.2mg 1%
Pantothenic acid 0.1mg 1%
Phosphorus 27mg 4%
Retinol 0μg
Riboflavin (B2) 0mg 3%
Selenium 0.1μg 0.1%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 2%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 0.4%
Vitamin K 0μg 0%
Zinc 0.1mg 1%
Sugars
Sugar 0.1g
Sucrose 0g
Glucose 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.3g
Glycine 0.1g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0g
Valine 0.1g

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