Sliced turkey
Light meat
![Sliced turkey](https://images.eatthismuch.com/img/948_AndyG13_9e06052f-be2e-495b-9fbe-6d7b1dffd165.png)
10 slice oval of sliced turkey (Light meat) contains 260 Calories. The macronutrient breakdown is 10% carbs, 22% fat, and 68% protein. This has a relatively low calorie density, with 100 Calories per 100g.
Nutrition Facts
For 10 slice oval of sliced turkey (260g)
Nutrient | Value | %DV |
---|---|---|
Calories | 260 | |
Fats | 6g | 8% |
Saturated fats | 1g | 4% |
Trans fats | 0.1g | |
Cholesterol | 130mg | 43% |
Sodium | 2397mg | 104% |
Carbs | 6g | 2% |
Net carbs | 6g | |
Fiber | 0g | 0% |
Sugar | 9g | |
Protein | 42g | |
Calcium | 18mg | 2% |
Iron | 1mg | 11% |
Potassium | 1043mg | 22% |
Vitamin D | 0.3μg | 2% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 86mg | 16% |
Copper | 0.1mg | 7% |
Fluoride | – | |
Folate (B9) | 10μg | 3% |
Lycopene | 0μg | |
Magnesium | 52mg | 12% |
Manganese | 0mg | 1% |
Niacin | 19mg | 116% |
Pantothenic acid | 1mg | 17% |
Phosphorus | 608mg | 87% |
Retinol | 0μg | |
Riboflavin (B2) | 0.4mg | 29% |
Selenium | 34μg | 61% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 8% |
Vitamin A IU | 0IU | |
Vitamin A | 0μg | 0% |
Vitamin B12 | 1μg | 40% |
Vitamin B6 | 1mg | 82% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 5IU | |
Vitamin D2 | – | |
Vitamin D3 | 0.3μg | |
Vitamin E | 0.3mg | 2% |
Vitamin K | 0μg | 0% |
Zinc | 2mg | 19% |
Sugars | ||
Sugar | 9g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 4% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 3g | |
Arginine | 3g | |
Aspartic acid | 4g | |
Cystine | 0.4g | |
Glutamic acid | 7g | |
Glycine | 2g | |
Histidine | 1g | |
Hydroxyproline | 0.4g | |
Isoleucine | 2g | |
Leucine | 4g | |
Lysine | 4g | |
Methionine | 1g | |
Phenylalanine | 2g | |
Proline | 2g | |
Serine | 2g | |
Threonine | 2g | |
Tryptophan | 0.5g | |
Tyrosine | 2g | |
Valine | 2g |
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