Semisweet chocolate

Candies

Semisweet chocolate
Fat 50% Carbs 47%
Percent Calories

2 oz (approx 60 pcs) of semisweet chocolate (Candies) contains 272 Calories. The macronutrient breakdown is 47% carbs, 50% fat, and 3% protein. This is a good source of fiber (12% of your Daily Value), potassium (4% of your Daily Value), and iron (22% of your Daily Value).

Nutrition Facts

For 2 oz (approx 60 pcs) of semisweet chocolate (57g)

Nutrient Value %DV
Calories 272
Fats 17g 22%
Saturated fats 10g 50%
Trans fats
Cholesterol 0mg 0%
Sodium 6mg 0.3%
Carbs 36g 13%
Net carbs 33g
Fiber 3g 12%
Sugar 31g
Protein 2g
Calcium 18mg 2%
Iron 2mg 22%
Potassium 207mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 35mg
Choline 12mg 2%
Copper 0.4mg 44%
Fluoride
Folate (B9) 7μg 2%
Lycopene 0μg
Magnesium 65mg 16%
Manganese 0.5mg 20%
Niacin 0.2mg 2%
Pantothenic acid 0.1mg 1%
Phosphorus 75mg 11%
Retinol 0μg
Riboflavin (B2) 0.1mg 4%
Selenium 2μg 4%
Theobromine 276mg
Thiamine 0mg 3%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 2%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 1%
Vitamin K 3μg 3%
Zinc 1mg 8%
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats 6g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.2g
Cystine 0g
Glutamic acid 0.4g
Glycine 0.1g
Histidine 0g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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