Punjabi Tadka, Hot N Spicy Potato Snack

Haldiram's

Fat 65% Carbs 29%
Percent Calories

¼ cup of punjabi tadka, hot n spicy potato snack (Haldiram's) contains 290 Calories. The macronutrient breakdown is 29% carbs, 65% fat, and 6% protein. This has a relatively high calorie density, with 580 Calories per 100g.

Nutrition Facts

For ¼ cup of punjabi tadka, hot n spicy potato snack (50g)

Nutrient Value %DV
Calories 290
Fats 21g 27%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Carbs 21g 8%
Net carbs 21g
Fiber 0g 0%
Sugar 0g
Protein 4g
Calcium 0mg 0%
Iron 0.4mg 5%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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