Protein Powder, Unflavored

Terrasoul Superfoods

Fat 14% Carbs 30% Protein 55%
Percent Calories

1 rounded tbsp of protein powder, unflavored (Terrasoul Superfoods) contains 39 Calories. The macronutrient breakdown is 30% carbs, 14% fat, and 55% protein. This has a relatively high calorie density, with 390 Calories per 100g.

Nutrition Facts

For 1 rounded tbsp of protein powder, unflavored (10g)

Nutrient Value %DV
Calories 39
Fats 1g 1%
Saturated fats 0.2g 1%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Carbs 3g 1%
Net carbs 2g
Fiber 1g 4%
Sugar 0.4g
Protein 6g
Calcium 16mg 2%
Iron 2mg 19%
Potassium 37mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.2g 1%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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