Potato Chips, Ridges Cheddar & Sour Cream

Ridges Cheddar & Sour Cream, Jays

Fat 51% Carbs 43%
Percent Calories

53 ³⁄₁₆ G of potato chips, ridges cheddar & sour cream (Ridges Cheddar & Sour Cream, Jays) contains 280 Calories. The macronutrient breakdown is 43% carbs, 51% fat, and 6% protein. This is a good source of vitamin c (33% of your Daily Value).

Nutrition Facts

For 53 ³⁄₁₆ G of potato chips, ridges cheddar & sour cream (53g)

Nutrient Value %DV
Calories 280
Fats 16g 21%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Carbs 30g 11%
Net carbs 29g
Fiber 1g 4%
Sugar 2g
Protein 4g
Calcium 0mg 0%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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