Pot roast sandwich, Half

Sourdough bread, pot roast, American cheese, carrot & onion mix, soybean oil, margarine - Bob Evans Farms Inc.

Fat 52% Carbs 28% Protein 19%
Percent Calories

1 each of pot roast sandwich, half (Sourdough bread, pot roast, American cheese, carrot & onion mix, soybean oil, margarine - Bob Evans Farms Inc.) contains 396 Calories. The macronutrient breakdown is 28% carbs, 52% fat, and 19% protein. This is a good source of protein (34% of your Daily Value) and vitamin a (127% of your Daily Value).

Nutrition Facts

For 1 each of pot roast sandwich, half (184g)

Nutrient Value %DV
Calories 396
Fats 23g 29%
Saturated fats 9g 45%
Trans fats
Cholesterol 63mg 21%
Sodium 963mg 42%
Carbs 28g 10%
Net carbs 26g
Fiber 2g 7%
Sugar
Protein 19g
Calcium 120mg 12%
Iron 1mg 16%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1143μg 127%
Vitamin B12
Vitamin B6
Vitamin C 5mg 6%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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