Popcorn with Cheddar Cheese

Popcornopolis

Fat 64% Carbs 28%
Percent Calories

1 mini cone of popcorn with cheddar cheese (Popcornopolis) contains 150 Calories. The macronutrient breakdown is 28% carbs, 64% fat, and 8% protein. This has a relatively high calorie density, with 577 Calories per 100g.

Nutrition Facts

For 1 mini cone of popcorn with cheddar cheese (26g)

Nutrient Value %DV
Calories 150
Fats 11g 14%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 320mg 14%
Carbs 11g 4%
Net carbs 10g
Fiber 1g 4%
Sugar 4g
Protein 3g
Calcium 60mg 6%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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