Mac & Cheese, Three Cheese, Pasta Shells

Kraft

Carbs 76% Protein 15%
Percent Calories

2 ½ oz of mac & cheese, three cheese, pasta shells (Kraft) contains 260 Calories. The macronutrient breakdown is 76% carbs, 9% fat, and 15% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 2 ½ oz of mac & cheese, three cheese, pasta shells (70g)

Nutrient Value %DV
Calories 260
Fats 2g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 600mg 26%
Carbs 49g 18%
Net carbs 48g
Fiber 1g 4%
Sugar 7g
Protein 10g
Calcium 100mg 10%
Iron 3mg 35%
Potassium 270mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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