Lemon Poppy Seed Muffin
Kwik Trip
1 muffin of lemon poppy seed muffin (Kwik Trip) contains 549 Calories. The macronutrient breakdown is 47% carbs, 48% fat, and 5% protein. This has a relatively high calorie density, with 412 Calories per 100g.
Nutrition Facts
For 1 muffin of lemon poppy seed muffin (133g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 549 | |
| Fats | 30g | 38% |
| Saturated fats | 6g | 30% |
| Trans fats | 0g | |
| Cholesterol | 110mg | 37% |
| Sodium | 540mg | 23% |
| Carbs | 66g | 24% |
| Net carbs | 65g | |
| Fiber | 1g | 4% |
| Sugar | 38g | |
| Protein | 7g | |
| Calcium | 40mg | 4% |
| Iron | – | |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 38g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 6g | 30% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Lemon Poppy Seed Muffins Bakery Fresh Goodness - Lemon Poppy Seed Muffin Kwik Trip Inc
- Muffins, Lemon Poppy Seed Antonina's
- Lemon Poppy Seed Muffin Winchell's
- Lemon Poppy Seed Muffin Krispy Kreme Doughnuts
- Lemon Poppy Seed Muffins The Bakery at Walmart
Recipes
Cucumber and Poppy Seed Salad http://www.marthastewart.com/337657/cucumber-salad 
Baby Kale and Blackberry Salad http://www.tasteloveandnourish.com/2014/03/18/baby-kale-and-blackberry-salad/
