Krab Louie Salad, with Thousand Island Dressing

Papa John's Salads & Produce

Fat 64% Carbs 25% Protein 11%
Percent Calories

1 salad of krab louie salad, with thousand island dressing (Papa John's Salads & Produce) contains 420 Calories. The macronutrient breakdown is 25% carbs, 64% fat, and 11% protein. This is a good source of protein (21% of your Daily Value), calcium (15% of your Daily Value), and vitamin a (75% of your Daily Value).

Nutrition Facts

For 1 salad of krab louie salad, with thousand island dressing (340g)

Nutrient Value %DV
Calories 420
Fats 32g 41%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 210mg 70%
Sodium 930mg 40%
Carbs 28g 10%
Net carbs 26g
Fiber 2g 7%
Sugar 8g
Protein 12g
Calcium 150mg 15%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 675μg 75%
Vitamin B12
Vitamin B6
Vitamin C 42mg 47%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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