Hot Cocoa Mix, Milk Chocolate

Milk Chocolate, Swiss Miss

Fat 13% Carbs 75% Protein 12%
Percent Calories

3 tbsp of hot cocoa mix, milk chocolate (Milk Chocolate, Swiss Miss) contains 70 Calories. The macronutrient breakdown is 75% carbs, 13% fat, and 12% protein. This is a good source of potassium (8% of your Daily Value).

Nutrition Facts

For 3 tbsp of hot cocoa mix, milk chocolate (18g)

Nutrient Value %DV
Calories 70
Fats 1g 1%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Carbs 13g 5%
Net carbs 12g
Fiber 0.5g 2%
Sugar 10g
Protein 2g
Calcium 80mg 8%
Iron 0.4mg 5%
Potassium 390mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 16mg 18%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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