Greek Style Salad with Chicken

Raley's

Fat 53% Carbs 27% Protein 21%
Percent Calories

1 salad with dressing of greek style salad with chicken (Raley's) contains 550 Calories. The macronutrient breakdown is 27% carbs, 53% fat, and 21% protein. This is a good source of protein (52% of your Daily Value), fiber (36% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 salad with dressing of greek style salad with chicken (425g)

Nutrient Value %DV
Calories 550
Fats 33g 42%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 840mg 37%
Carbs 38g 14%
Net carbs 28g
Fiber 10g 36%
Sugar 10g
Protein 29g
Calcium 195mg 20%
Iron 4mg 45%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 3000μg 333%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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