Fresh Start, Smoothie Blend, Blueberry, Strawberry, Raspberry, Kale, Spinach

Rader Farms

Fresh Start, Smoothie Blend, Blueberry, Strawberry, Raspberry, Kale, Spinach
Carbs 88%Protein 12%
Percent Calories

8 oz of fresh start, smoothie blend, blueberry, strawberry, raspberry, kale, spinach (Rader Farms) contains 100 Calories. The macronutrient breakdown is 88% carbs, 0% fat, and 12% protein. This is a good source of fiber (18% of your Daily Value) and vitamin c (97% of your Daily Value).

Nutrition Facts

For 8 oz of fresh start, smoothie blend, blueberry, strawberry, raspberry, kale, spinach (227g)

NutrientValue%DV
Calories100
Fats0g 0%
Saturated fats0g 0%
Trans fats0g
Cholesterol
Sodium25mg 1%
Carbs21g 8%
Net carbs16g
Fiber5g 18%
Sugar10g
Protein3g
Calcium129mg 13%
Iron2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU7250IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C87mg 97%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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