Enriched Macaroni Product, Orzo

Kroger

Carbs 82% Protein 14%
Percent Calories

⅓ cup of enriched macaroni product, orzo (Kroger) contains 200 Calories. The macronutrient breakdown is 82% carbs, 4% fat, and 14% protein. This is a good source of riboflavin (b2) (131% of your Daily Value).

Nutrition Facts

For ⅓ cup of enriched macaroni product, orzo (56g)

Nutrient Value %DV
Calories 200
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 0mg 0%
Carbs 42g 15%
Net carbs 40g
Fiber 2g 7%
Sugar 2g
Protein 7g
Calcium 0mg 0%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 3mg 19%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 2mg 131%
Selenium
Theobromine
Thiamine 4mg 373%
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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