Creamy Chicken & Dumplings

Stouffer's

Fat 26% Carbs 45% Protein 29%
Percent Calories

⅓ package of creamy chicken & dumplings (Stouffer's) contains 280 Calories. The macronutrient breakdown is 45% carbs, 26% fat, and 29% protein. This is a good source of protein (36% of your Daily Value), calcium (15% of your Daily Value), and vitamin a (117% of your Daily Value).

Nutrition Facts

For ⅓ package of creamy chicken & dumplings (283g)

Nutrient Value %DV
Calories 280
Fats 8g 10%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 940mg 41%
Carbs 31g 11%
Net carbs 28g
Fiber 3g 11%
Sugar 6g
Protein 20g
Calcium 150mg 15%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1050μg 117%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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