Cream Cheese Spread, Onion Chive

Trader Joe's

Cream Cheese Spread, Onion Chive
Fat 84%Carbs 14%
Percent Calories

2 tbsp of cream cheese spread, onion chive (Trader Joe's) contains 80 Calories. The macronutrient breakdown is 14% carbs, 84% fat, and 2% protein. This has a relatively high calorie density, with 267 Calories per 100g.

Nutrition Facts

For 2 tbsp of cream cheese spread, onion chive (30g)

NutrientValue%DV
Calories80
Fats8g 10%
Saturated fats6g 30%
Trans fats0g
Cholesterol25mg 8%
Sodium110mg 5%
Carbs3g 1%
Net carbs3g
Fiber0g 0%
Sugar1g
Protein0.5g
Calcium26mg 3%
Iron0mg 0%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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