Corn Chowder, Full Portion

SOUP - Corn Chowder Soup (Full Bowl), Fresh To Order

Fat 50% Carbs 42%
Percent Calories

12 oz of corn chowder, full portion (SOUP - Corn Chowder Soup (Full Bowl), Fresh To Order) contains 580 Calories. The macronutrient breakdown is 42% carbs, 50% fat, and 8% protein. This is a good source of protein (20% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 12 oz of corn chowder, full portion

Nutrient Value %DV
Calories 580
Fats 30g 38%
Saturated fats 11g 55%
Trans fats 4g
Cholesterol 60mg 20%
Sodium 1360mg 59%
Carbs 56g 20%
Net carbs 52g
Fiber 4g 14%
Sugar 22g
Protein 11g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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