Corn Chowder

TODAY'S SOUPS - Corn Chowder, Gigi Cafe - 675 deleted

Fat 26% Carbs 57% Protein 17%
Percent Calories

340 g of corn chowder (TODAY'S SOUPS - Corn Chowder, Gigi Cafe - 675 deleted) contains 190 Calories. The macronutrient breakdown is 57% carbs, 26% fat, and 17% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 340 g of corn chowder

Nutrient Value %DV
Calories 190
Fats 6g 8%
Saturated fats
Trans fats
Cholesterol 25mg 8%
Sodium 115mg 5%
Carbs 30g 11%
Net carbs 27g
Fiber 3g 11%
Sugar 2g
Protein 9g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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