Chicken Parmesan

Rao's

Chicken Parmesan
Fat 41% Carbs 38% Protein 21%
Percent Calories

1 tray of chicken parmesan (Rao's) contains 380 Calories. The macronutrient breakdown is 38% carbs, 41% fat, and 21% protein. This is a good source of protein (36% of your Daily Value) and potassium (12% of your Daily Value).

Nutrition Facts

For 1 tray of chicken parmesan (241g)

Nutrient Value %DV
Calories 380
Fats 17g 22%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 730mg 32%
Carbs 36g 13%
Net carbs 33g
Fiber 3g 11%
Sugar 6g
Protein 20g
Calcium 74mg 7%
Iron 1mg 13%
Potassium 579mg 12%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes