Chicken Breast and Vegetables

Healthy Choice

Fat 19% Carbs 50% Protein 31%
Percent Calories

10 ½ oz of chicken breast and vegetables (Healthy Choice) contains 230 Calories. The macronutrient breakdown is 50% carbs, 19% fat, and 31% protein. This is a good source of protein (32% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 10 ½ oz of chicken breast and vegetables (294g)

Nutrient Value %DV
Calories 230
Fats 5g 6%
Saturated fats 2g 10%
Trans fats
Cholesterol 25mg 8%
Sodium 550mg 24%
Carbs 29g 11%
Net carbs 23g
Fiber 6g 21%
Sugar
Protein 18g
Calcium 40mg 4%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes