Caprese Rustic Salad

Rustic Salad - Caprese, Caffe Baci - 449 deleted

Fat 64%Protein 30%
Percent Calories

1 serving of caprese rustic salad (Rustic Salad - Caprese, Caffe Baci - 449 deleted) contains 310 Calories. The macronutrient breakdown is 6% carbs, 64% fat, and 30% protein. This is a good source of protein (41% of your Daily Value), calcium (70% of your Daily Value), and vitamin a (67% of your Daily Value).

Nutrition Facts

For 1 serving of caprese rustic salad

NutrientValue%DV
Calories310
Fats22g 28%
Saturated fats10g 50%
Trans fats
Cholesterol45mg 15%
Sodium500mg 22%
Carbs5g 2%
Net carbs4g
Fiber1g 4%
Sugar
Protein23g
Calcium700mg 70%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A600μg 67%
Vitamin B12
Vitamin B6
Vitamin C9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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