Air Fryer Chicken Breast

Ingredients

• Water

  Plain, clean water

  4 cup or 947g

• Salt

  Table

  ¼ cup or 73g

• Chicken breast

  Broilers or fryers, meat and skin, raw

  4 full breast (both fillets) or 1.16kg

• Avocado oil

  ½ tbsp or 7g

• Salt

  Iodized - Wegmans

  ¼ tsp or 2g

• Pepper

  Spices, black

  1 dash or 0.1g

• Garlic powder

  Spices

  ¾ tsp or 2g

• Paprika

  Spices

  ½ tsp or 1g

• Lawry's Mediterranean Herb Seasoned Salt With Oregano & Basil

  Lawrys

  1 serving or 1g

Directions

1. Place chicken breasts in a large bowl.
2. In a measuring cup or a mixing bowl combine warm water and salt; stir, then pour over chicken breasts. Set aside for 20 to 30 minutes. You can also cover the bowl and refrigerate for up to 6 hours.
3. In the meantime, stir together salt (optional), ground black pepper, garlic powder, paprika, and oregano.
4. Take each chicken breast out of the brine and rinse under cold water; pat dry with paper towels.
5. Spray chicken breasts with cooking oil on all sides.
6. Sprinkle seasoning blend evenly over the chicken breasts and rub in on all sides.
7. Place 2 to 3 chicken breasts in the Air Fryer basket. Make sure that there's enough space between the breasts to ensure even cooking.
8. Cook at 375 F for 10 minutes.
9. Using tongs, flip chicken over and continue to cook for 5 to 6 more minutes, or until chicken is cooked through.
10. Please use an instant read thermometer to check for doneness. Chicken is cooked through when internal temperature reaches 165 F.
11. Remove chicken breasts from Air Fryer basket and let rest on a cutting board for 8 to 10 minutes before serving.
12. Recipe by: Katerina | Diethood (source: https://diethood.com/air-fryer-chicken-breast/)

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