14" pizza

Fast food, generic pizza chain, cheese topping, thick crust

Fat 35% Carbs 49% Protein 16%
Percent Calories

1 slice of 14" pizza (Fast food, generic pizza chain, cheese topping, thick crust) contains 287 Calories. The macronutrient breakdown is 49% carbs, 35% fat, and 16% protein. This is a good source of protein (20% of your Daily Value) and calcium (19% of your Daily Value).

Nutrition Facts

For 1 slice of 14" pizza (106g)

Nutrient Value %DV
Calories 287
Fats 11g 14%
Saturated fats 4g 22%
Trans fats 0.3g
Cholesterol 18mg 6%
Sodium 633mg 28%
Carbs 35g 13%
Net carbs 33g
Fiber 2g 8%
Sugar 4g
Protein 11g
Calcium 190mg 19%
Iron 3mg 33%
Potassium 179mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 99μg
Caffeine 0mg
Choline 18mg 3%
Copper 0.1mg 12%
Fluoride
Folate (B9) 112μg 28%
Lycopene 2043μg
Magnesium 24mg 6%
Manganese 0.4mg 15%
Niacin 4mg 23%
Pantothenic acid
Phosphorus 222mg 32%
Retinol 65μg
Riboflavin (B2) 0.2mg 16%
Selenium 19μg 35%
Theobromine 0mg
Thiamine 0.4mg 32%
Vitamin A IU 382IU
Vitamin A 73μg 8%
Vitamin B12 0.4μg 15%
Vitamin B6 0.1mg 5%
Vitamin C 1mg 1%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 6%
Vitamin K 11μg 9%
Zinc 1mg 12%
Sugars
Sugar 4g
Sucrose 0.2g
Glucose 1g
Fructose 1g
Lactose 1g
Maltose 1g
Galactose 0.1g
Starch 26g
Fats
Saturated fats 4g 22%
Monounsaturated fats 3g
Polyunsaturated fats 3g
Trans fats 0.3g
Fatty Acids
Total omega 3 0.3g
Total omega 6 2g
Alpha Linolenic Acid (ALA) 0.3g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.4g
Arginine 1g
Aspartic acid 1g
Cystine 0.3g
Glutamic acid 4g
Glycine 0.4g
Histidine 0.3g
Hydroxyproline 0g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.3g
Phenylalanine 1g
Proline 2g
Serine 1g
Threonine 0.4g
Tryptophan 0.1g
Tyrosine 1g
Valine 1g

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