14" pizza
Fast food, generic pizza chain, pepperoni topping, regular crust
1 slice of 14" pizza (Fast food, generic pizza chain, pepperoni topping, regular crust) contains 305 Calories. The macronutrient breakdown is 45% carbs, 38% fat, and 17% protein. This is a good source of protein (23% of your Daily Value), calcium (17% of your Daily Value), and vitamin b12 (23% of your Daily Value).
Nutrition Facts
For 1 slice of 14" pizza (108g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 305 | |
| Fats | 13g | 16% |
| Saturated fats | 5g | 27% |
| Trans fats | 0.3g | |
| Cholesterol | 27mg | 9% |
| Sodium | 740mg | 32% |
| Carbs | 35g | 13% |
| Net carbs | 32g | |
| Fiber | 2g | 9% |
| Sugar | 4g | |
| Protein | 13g | |
| Calcium | 165mg | 17% |
| Iron | 3mg | 34% |
| Potassium | 211mg | 4% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 102μg | |
| Caffeine | 0mg | |
| Choline | 27mg | 5% |
| Copper | 0.1mg | 14% |
| Fluoride | – | |
| Folate (B9) | 99μg | 25% |
| Lycopene | 2114μg | |
| Magnesium | 26mg | 6% |
| Manganese | 0.4mg | 18% |
| Niacin | 4mg | 28% |
| Pantothenic acid | – | |
| Phosphorus | 214mg | 31% |
| Retinol | 67μg | |
| Riboflavin (B2) | 0.2mg | 18% |
| Selenium | 25μg | 46% |
| Theobromine | 0mg | |
| Thiamine | 0.5mg | 39% |
| Vitamin A IU | 394IU | |
| Vitamin A | 76μg | 8% |
| Vitamin B12 | 1μg | 23% |
| Vitamin B6 | 0.1mg | 7% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 7μg | 6% |
| Zinc | 2mg | 14% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0.2g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0.4g | |
| Maltose | 1g | |
| Galactose | 0.1g | |
| Starch | 27g | |
| Fats | ||
| Saturated fats | 5g | 27% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 0.5g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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