14" pizza

Fast food, generic pizza chain, cheese topping, regular crust

Fat 33% Carbs 50% Protein 17%
Percent Calories

1 slice of 14" pizza (Fast food, generic pizza chain, cheese topping, regular crust) contains 274 Calories. The macronutrient breakdown is 50% carbs, 33% fat, and 17% protein. This is a good source of protein (21% of your Daily Value) and calcium (19% of your Daily Value).

Nutrition Facts

For 1 slice of 14" pizza (103g)

Nutrient Value %DV
Calories 274
Fats 10g 13%
Saturated fats 5g 23%
Trans fats 0.2g
Cholesterol 18mg 6%
Sodium 616mg 27%
Carbs 34g 12%
Net carbs 32g
Fiber 2g 8%
Sugar 4g
Protein 12g
Calcium 194mg 19%
Iron 3mg 32%
Potassium 177mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 95μg
Caffeine 0mg
Choline 17mg 3%
Copper 0.1mg 12%
Fluoride
Folate (B9) 96μg 24%
Lycopene 1972μg
Magnesium 25mg 6%
Manganese 0.4mg 16%
Niacin 4mg 25%
Pantothenic acid
Phosphorus 222mg 32%
Retinol 63μg
Riboflavin (B2) 0.2mg 15%
Selenium 20μg 37%
Theobromine 0mg
Thiamine 0.4mg 33%
Vitamin A IU 369IU
Vitamin A 71μg 8%
Vitamin B12 0.4μg 18%
Vitamin B6 0.1mg 6%
Vitamin C 1mg 2%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 6%
Vitamin K 7μg 6%
Zinc 1mg 13%
Sugars
Sugar 4g
Sucrose 0.2g
Glucose 1g
Fructose 1g
Lactose 0.4g
Maltose 1g
Galactose 0.1g
Starch 28g
Fats
Saturated fats 5g 23%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats 0.2g
Fatty Acids
Total omega 3 0.2g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0.2g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.4g
Arginine 1g
Aspartic acid 1g
Cystine 0.2g
Glutamic acid 4g
Glycine 0.4g
Histidine 0.4g
Hydroxyproline 0g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.3g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 0.4g
Tryptophan 0.1g
Tyrosine 1g
Valine 1g

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