14" pizza
Fast food, generic pizza chain, cheese topping, regular crust
1 slice of 14" pizza (Fast food, generic pizza chain, cheese topping, regular crust) contains 274 Calories. The macronutrient breakdown is 50% carbs, 33% fat, and 17% protein. This is a good source of protein (21% of your Daily Value) and calcium (19% of your Daily Value).
Nutrition Facts
For 1 slice of 14" pizza (103g)
Nutrient | Value | %DV |
---|---|---|
Calories | 274 | |
Fats | 10g | 13% |
Saturated fats | 5g | 23% |
Trans fats | 0.2g | |
Cholesterol | 18mg | 6% |
Sodium | 616mg | 27% |
Carbs | 34g | 12% |
Net carbs | 32g | |
Fiber | 2g | 8% |
Sugar | 4g | |
Protein | 12g | |
Calcium | 194mg | 19% |
Iron | 3mg | 32% |
Potassium | 177mg | 4% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 95μg | |
Caffeine | 0mg | |
Choline | 17mg | 3% |
Copper | 0.1mg | 12% |
Fluoride | – | |
Folate (B9) | 96μg | 24% |
Lycopene | 1972μg | |
Magnesium | 25mg | 6% |
Manganese | 0.4mg | 16% |
Niacin | 4mg | 25% |
Pantothenic acid | – | |
Phosphorus | 222mg | 32% |
Retinol | 63μg | |
Riboflavin (B2) | 0.2mg | 15% |
Selenium | 20μg | 37% |
Theobromine | 0mg | |
Thiamine | 0.4mg | 33% |
Vitamin A IU | 369IU | |
Vitamin A | 71μg | 8% |
Vitamin B12 | 0.4μg | 18% |
Vitamin B6 | 0.1mg | 6% |
Vitamin C | 1mg | 2% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 1mg | 6% |
Vitamin K | 7μg | 6% |
Zinc | 1mg | 13% |
Sugars | ||
Sugar | 4g | |
Sucrose | 0.2g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0.4g | |
Maltose | 1g | |
Galactose | 0.1g | |
Starch | 28g | |
Fats | ||
Saturated fats | 5g | 23% |
Monounsaturated fats | 3g | |
Polyunsaturated fats | 2g | |
Trans fats | 0.2g | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.2g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.4g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.2g | |
Glutamic acid | 4g | |
Glycine | 0.4g | |
Histidine | 0.4g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.3g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 0.4g | |
Tryptophan | 0.1g | |
Tyrosine | 1g | |
Valine | 1g |
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