Browse Foods

	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Strawberry Smoothie	278	34g	2g	34g	0g
Oatmeal and peaches	176	40g	1g	6g	0g
Chicken Strips	259	0g	15g	30g	0g
Microwave Poached Eggs	72	0.4g	5g	6g	0g
Chicken Caesar Wraps	370	31g	14g	29g	0g
Cottage Cheese with Spicy Tuna	228	4g	3g	46g	0g
Egg White Avocado & Tomato Scramble	263	13g	15g	20g	0.1g
Tuna & White Bean Salad	361	43g	8g	31g	0g
Fast Oatmeal	244	58g	1g	6g	0g
Fluffy omelet with cheese and spinach	533	2g	46g	27g	0.2g
Banana Pineapple "Ice Cream"	236	61g	1g	3g	0g
Chicken club sandwich	701	46g	43g	33g	1g
Vegetable 3 Egg Scramble	511	33g	29g	29g	0.1g
Beef Tacos	219	9g	13g	15g	0.1g
Zucchini Hash Browns https://www.fatsecret.com/recipes/zucchini-hash-browns/Default.aspx	159	7g	11g	8g	0.1g
Scrambled Eggs with Vegetables	162	7g	12g	8g	0g
Herb-Parmesan Chicken Breast	292	4g	15g	35g	0.1g
Potatoes and Peppers	457	67g	19g	8g	0g
Lime Chicken Salad	242	3g	10g	32g	0g
Sausage, Egg, and Cheese Scramble	323	9g	22g	22g	0g