Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Spicy Basil Lemon Chicken	299	7g	12g	43g	0.3mg
Raspberry Chia Seed Pudding	305	29g	19g	9g	1mg
Zucchini Spears with Parmesan	59	7g	2g	5g	0.1mg
Baked Chicken Breast	153	2g	3g	28g	0.1mg
Chocolate Banana Protein Muffins	160	28g	3g	8g	0.2mg
Roast Beef and Cheddar Sandwich	450	25g	20g	41g	0.2mg
Goat Cheese and Spinach Turkey Burgers	400	21g	18g	41g	0.4mg
Mexican chickpea salad	136	19g	5g	6g	0.2mg
Onion and Tomato Omelet	300	4g	25g	15g	0.1mg
Panfried steak with garlic butter	728	1g	62g	39g	0.1mg
Quick Salsa Tuna Wrap	372	26g	12g	41g	0.2mg
Peanut Butter Chocolate Protein Balls	126	13g	5g	8g	0.1mg
Sliced Steak with Arugula	352	3g	26g	24g	0.1mg
Fresh Tomato Pasta	469	88g	9g	17g	1mg
Grilled Italian Sausage with Peppers, Onions and Arugula	408	33g	23g	17g	0.1mg
Pasta with Red Sauce and Mozzarella	332	53g	7g	17g	0.4mg
Hummus on Rye	203	29g	7g	10g	0.4mg
Protein oatmeal pancakes	459	64g	3g	49g	0.3mg
Chicken and Ranch Wrap	257	24g	8g	20g	0.1mg
Breakfast Quesadilla	333	48g	14g	8g	0.2mg