Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Potassium
Bow Ties with Veggies	256	49g	4g	10g	388mg
Baked Chicken Pesto Parmasean	275	2g	14g	33g	451mg
Gourmet Grilled Cheese	458	27g	25g	32g	315mg
Zucchini "Pasta"	207	17g	10g	14g	946mg
Creamy Ramen Noodles	304	27g	20g	5g	123mg
Pasta la Checca	360	49g	15g	9g	504mg
PB&J Smoothie	385	51g	10g	29g	1038mg
Crispy roast potatoes	194	37g	4g	4g	897mg
Spaghetti with olive oil and garlic sauce	557	64g	28g	11g	205mg
Classic Hash Browns	320	38g	18g	5g	924mg
Grilled Salmon Cakes	274	2g	18g	26g	383mg
Lemon Steamed Broccoli	89	12g	4g	5g	545mg
Quick Nori Roll with Cucumber and Avocado	232	13g	15g	16g	755mg
Lemon Pasta	416	88g	2g	18g	314mg
Oven-Fried Lemon Pepper Chicken Breasts https://www.vgourmet.com/oven-fried-lemon-pepper-chicken-breasts	709	48g	21g	76g	926mg
Spicy Chicken with Rice and beans	466	48g	12g	38g	697mg
Italian Vegetable Soup II https://www.fatsecret.com/recipes/italian-vegetable-soup-ii/Default.aspx	141	28g	1g	8g	1156mg
Chicken Celery Sticks	341	12g	17g	33g	720mg
Tuna and Avocado Salad	315	11g	16g	35g	973mg
Berry Yogurt Smoothie	212	27g	1g	25g	627mg