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	Calories	Carbs	Fat	Protein	Folate (B9)
Burrito Bowl	174	29g	4g	8g	123μg
Strawberry Yogurt Smoothie	292	22g	16g	15g	43μg
Tuna-Stuffed Tomato	271	14g	5g	46g	47μg
Sweet Potato Muffins	115	13g	1g	14g	3μg
Fluffy Canadian Pancakes	190	27g	6g	11g	34μg
Most Excellent Sandwich	194	16g	10g	12g	33μg
Paleo Pesto Scrambled Eggs Paleo version	244	2g	20g	13g	47μg
Spicy Chicken Soup	318	26g	11g	30g	75μg
Asian Style Chicken and Broccoli	140	7g	5g	17g	54μg
Greek Yogurt with Berries, Nuts, and Honey	234	30g	5g	20g	17μg
Philly Cheesesteak Stuffed Peppers	442	10g	32g	29g	34μg
Breakfast nachos	419	39g	20g	22g	68μg
Matcha Green Tea Chia Pudding	288	36g	14g	7g	18μg
Protein Pancake	92	11g	3g	5g	25μg
Kung Pao Tempeh	493	45g	22g	35g	139μg
Monte Cristo sandwich	551	30g	31g	36g	59μg
6 Minute Salmon http://balancedbites.com/content/6-minute-salmon/	257	7g	10g	37g	14μg
Raspberry greek yogurt Full fat	271	14g	17g	14g	4μg
German French Toast	434	32g	23g	23g	90μg
Roasted Cherry Tomatoes with Mint	45	3g	4g	1g	14μg

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