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Calories | Carbs | Fat | Protein | Choline | |
---|---|---|---|---|---|
87 | 14g | 4g | 3g | 7mg | |
471 | 23g | 22g | 45g | 210mg | |
292 | 22g | 16g | 15g | 26mg | |
166 | 20g | 8g | 6g | 3mg | |
174 | 29g | 4g | 8g | 38mg | |
271 | 14g | 5g | 46g | 79mg | |
115 | 13g | 1g | 14g | 5mg | |
190 | 27g | 6g | 11g | 130mg | |
194 | 16g | 10g | 12g | 20mg | |
Paleo Pesto Scrambled Eggs Paleo version | 244 | 2g | 20g | 13g | 294mg |
318 | 26g | 11g | 30g | 120mg | |
234 | 30g | 5g | 20g | 31mg | |
140 | 7g | 5g | 17g | 65mg | |
442 | 10g | 32g | 29g | 76mg | |
419 | 39g | 20g | 22g | 204mg | |
288 | 36g | 14g | 7g | 0.3mg | |
92 | 11g | 3g | 5g | 102mg | |
493 | 45g | 22g | 35g | 13mg | |
6 Minute Salmon http://balancedbites.com/content/6-minute-salmon/ | 257 | 7g | 10g | 37g | 162mg |
Raspberry greek yogurt Full fat | 271 | 14g | 17g | 14g | 2mg |