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Calories | Carbs | Fat | Protein | Folate (B9) | |
---|---|---|---|---|---|
471 | 23g | 22g | 45g | 85μg | |
292 | 22g | 16g | 15g | 43μg | |
166 | 20g | 8g | 6g | 43μg | |
174 | 29g | 4g | 8g | 123μg | |
271 | 14g | 5g | 46g | 47μg | |
115 | 13g | 1g | 14g | 3μg | |
190 | 27g | 6g | 11g | 34μg | |
194 | 16g | 10g | 12g | 33μg | |
Paleo Pesto Scrambled Eggs Paleo version | 244 | 2g | 20g | 13g | 47μg |
318 | 26g | 11g | 30g | 75μg | |
234 | 30g | 5g | 20g | 17μg | |
140 | 7g | 5g | 17g | 54μg | |
442 | 10g | 32g | 29g | 34μg | |
419 | 39g | 20g | 22g | 68μg | |
288 | 36g | 14g | 7g | 18μg | |
92 | 11g | 3g | 5g | 25μg | |
493 | 45g | 22g | 35g | 139μg | |
6 Minute Salmon http://balancedbites.com/content/6-minute-salmon/ | 257 | 7g | 10g | 37g | 14μg |
Raspberry greek yogurt Full fat | 271 | 14g | 17g | 14g | 4μg |
551 | 30g | 31g | 36g | 59μg |