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	Calories	Carbs	Fat	Protein	Beta carotene
Steak With Tomato Bean Salad	471	23g	22g	45g	594μg
Strawberry Yogurt Smoothie	292	22g	16g	15g	19μg
Stir Fried Mixed Veggies in Soy Sauce	166	20g	8g	6g	0μg
Burrito Bowl	174	29g	4g	8g	1465μg
Tuna-Stuffed Tomato	271	14g	5g	46g	1112μg
Sweet Potato Muffins	115	13g	1g	14g	3280μg
Fluffy Canadian Pancakes	190	27g	6g	11g	4μg
Most Excellent Sandwich	194	16g	10g	12g	185μg
Paleo Pesto Scrambled Eggs Paleo version	244	2g	20g	13g	0μg
Spicy Chicken Soup	318	26g	11g	30g	2643μg
Greek Yogurt with Berries, Nuts, and Honey	234	30g	5g	20g	14μg
Asian Style Chicken and Broccoli	140	7g	5g	17g	247μg
Philly Cheesesteak Stuffed Peppers	442	10g	32g	29g	220μg
Breakfast nachos	419	39g	20g	22g	230μg
Matcha Green Tea Chia Pudding	288	36g	14g	7g	0μg
Protein Pancake	92	11g	3g	5g	12μg
Kung Pao Tempeh	493	45g	22g	35g	0.1μg
6 Minute Salmon http://balancedbites.com/content/6-minute-salmon/	257	7g	10g	37g	0μg
Raspberry greek yogurt Full fat	271	14g	17g	14g	2μg
Monte Cristo sandwich	551	30g	31g	36g	38μg

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