Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Copper
Monte Cristo sandwich	551	30g	31g	36g	0.3mg
German French Toast	434	32g	23g	23g	0.1mg
Roasted Cherry Tomatoes with Mint	45	3g	4g	1g	0mg
Sausage and Egg White Scramble	337	6g	22g	28g	0.1mg
Antipasto "No-Bread" Rollups	265	10g	16g	20g	0.2mg
Roast Beef and Avocado Finger Sandwiches	88	9g	3g	6g	0.1mg
Breakfast Sandwich with Egg, Cheese, and Ham	298	29g	12g	21g	0.2mg
Chicken Breasts with Lime Sauce	590	13g	33g	58g	0.1mg
Powerball Smoothie Start your day off right with this luscious booster.	528	38g	44g	5g	1mg
Stuffed Chicken Wraps	420	53g	11g	28g	0.3mg
Spinach Tomato Salad	186	13g	14g	6g	0.3mg
Breakfast Greek Yogurt Delight	423	37g	18g	33g	0.3mg
Cinnamon Oatmeal Pancakes	115	19g	2g	8g	0.1mg
Roasted Broccoli and Grilled Cheese	357	29g	21g	14g	0.1mg
Baked Eggs in Ham	136	1g	7g	16g	0.2mg
Mango Strawberry Arugula Salad	224	32g	12g	5g	0.3mg
Stir-Fried Steak Tacos	434	25g	26g	26g	0.2mg
Greek Yogurt with Blueberries, Walnuts & Honey	405	18g	31g	18g	0.4mg
Citrus Broiled Alaska Salmon	368	11g	15g	46g	1mg
3 Ingredient Peanut Butter Cookies	120	13g	7g	3g	0.1mg