Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Ham, Swiss & Spinach Wrap	299	26g	12g	21g	0.2mg
Blueberry Yogurt	147	16g	1g	19g	0.1mg
Prosciutto-Manchego Sandwich with Spinach	373	28g	17g	26g	0.1mg
Grilled Ham and Cheese Sandwich	404	25g	25g	19g	0.2mg
Edamame Sesame Bowl	165	13g	8g	13g	1mg
Coconut Protein Balls	223	15g	14g	11g	0.1mg
Carrot Cake Chia Pudding	233	32g	11g	4g	0.2mg
“KFC-Style” High-Protein Popcorn Chicken	448	34g	14g	42g	0.1mg
Buttered Soy Sauce Rice	223	37g	6g	4g	0.1mg
Vegan Lentil Lettuce Wraps	288	35g	13g	12g	0.5mg
Shrimp Scampi Pasta	656	67g	30g	29g	1mg
Sautéed Kale	71	2g	7g	1g	0.3mg
Seared Steak	246	0.1g	16g	23g	0.1mg
Steamed Vegetables	35	8g	0.2g	2g	0mg
Paleo Chicken Pepper Stir-Fry	414	8g	17g	55g	0.1mg
Chickpea Salad with Lemon, Parmesan, and Fresh Herbs	511	61g	20g	26g	1mg
Sweet Potato Hash	304	32g	15g	11g	0.3mg
Gluten Free Banana Egg Pancake	224	27g	10g	8g	0.1mg
Spinach and Banana Smoothie	172	36g	3g	3g	0.2mg
Baked Sweet Potato Fries	134	27g	2g	2g	0.2mg