Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Baked Garlic Parmesan Chicken	301	15g	12g	32g	31μg
Keto Meatloaf	661	9g	49g	44g	33μg
Turkey Omelet	308	4g	21g	25g	56μg
Baked Salmon with Dill	360	3g	23g	35g	45μg
Skinny Garlic Parmesan Zoodles	135	12g	9g	5g	78μg
Strawberry Orange Yogurt Smoothie	213	42g	3g	8g	73μg
Cucumber, Mustard, and Dill Salad	47	3g	4g	1g	10μg
Fried Egg Sandwich	362	29g	23g	12g	56μg
Egg Mushroom Cups	161	4g	12g	9g	50μg
Strawberry Cheesecake Chia Pudding	297	40g	10g	15g	57μg
Plum and Greek Yogurt Snack	185	12g	7g	20g	19μg
Strawberry Tofu Smoothie	215	24g	7g	15g	25μg
Mango Fruit Smoothie	414	104g	2g	3g	127μg
Skinny Overnight Oats	231	35g	9g	6g	35μg
Beef casserole	782	34g	48g	49g	61μg
Tabbouleh Salad	127	19g	5g	4g	52μg
Roasted Cauliflower	199	16g	14g	8g	146μg
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	73	2g	4g	6g	39μg
Mushroom and Pepper Tossed Salad	53	10g	1g	3g	92μg
Green Bean Salad with Basil, Balsamic, and Parmesan	182	11g	13g	7g	36μg