Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Baked Garlic Parmesan Chicken	301	15g	12g	32g	0.1mg
Keto Meatloaf	661	9g	49g	44g	0.3mg
Turkey Omelet	308	4g	21g	25g	0.1mg
Baked Salmon with Dill	360	3g	23g	35g	0.2mg
Skinny Garlic Parmesan Zoodles	135	12g	9g	5g	0.2mg
Strawberry Orange Yogurt Smoothie	213	42g	3g	8g	0.1mg
Cucumber, Mustard, and Dill Salad	47	3g	4g	1g	0mg
Fried Egg Sandwich	362	29g	23g	12g	0.2mg
Egg Mushroom Cups	161	4g	12g	9g	0.3mg
Strawberry Cheesecake Chia Pudding	297	40g	10g	15g	0.3mg
Plum and Greek Yogurt Snack	185	12g	7g	20g	0.2mg
Strawberry Tofu Smoothie	215	24g	7g	15g	0.5mg
Mango Fruit Smoothie	414	104g	2g	3g	1mg
Skinny Overnight Oats	231	35g	9g	6g	0.3mg
Beef casserole	782	34g	48g	49g	0.4mg
Tabbouleh Salad	127	19g	5g	4g	0.1mg
Roasted Cauliflower	199	16g	14g	8g	0.1mg
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	73	2g	4g	6g	0mg
Mushroom and Pepper Tossed Salad	53	10g	1g	3g	0.2mg
Green Bean Salad with Basil, Balsamic, and Parmesan	182	11g	13g	7g	0.1mg