Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Skinny Overnight Oats	231	35g	9g	6g	16mg
Egg Mushroom Cups	161	4g	12g	9g	182mg
Skinny Garlic Parmesan Zoodles	135	12g	9g	5g	32mg
Strawberry Orange Yogurt Smoothie	213	42g	3g	8g	36mg
Cucumber, Mustard, and Dill Salad	47	3g	4g	1g	5mg
Fried Egg Sandwich	362	29g	23g	12g	156mg
Plum and Greek Yogurt Snack	185	12g	7g	20g	33mg
Beef casserole	782	34g	48g	49g	207mg
Strawberry Cheesecake Chia Pudding	297	40g	10g	15g	23mg
Strawberry Tofu Smoothie	215	24g	7g	15g	8mg
Mango Fruit Smoothie	414	104g	2g	3g	36mg
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	73	2g	4g	6g	6mg
Tabbouleh Salad	127	19g	5g	4g	13mg
Roasted Cauliflower	199	16g	14g	8g	146mg
Mushroom and Pepper Tossed Salad	53	10g	1g	3g	17mg
Green Bean Salad with Basil, Balsamic, and Parmesan	182	11g	13g	7g	16mg
Keto Breakfast Burger	490	1g	43g	25g	194mg
Cucumber-Watermelon Salad	50	12g	0.2g	1g	6mg
Skinny Shrimp Scampi	207	8g	10g	22g	110mg
Grilled turkey reuben	562	44g	30g	29g	19mg