Browse Foods

	Calories	Carbs	Fat	Protein	Beta carotene
Mongolian Beef	465	47g	20g	27g	75μg
Creamy Garlic Mushrooms	110	6g	8g	5g	17μg
Cheese Rosti	530	67g	22g	18g	53μg
One Pan Lemon Garlic Salmon and Asparagus	315	4g	17g	35g	347μg
Roast Potatoes	128	20g	5g	2g	69μg
Cumin Lentils in Endive Leaves	382	59g	3g	35g	4128μg
Tangy Tuna Wrap	223	14g	3g	39g	27μg
Canadian Bacon and Avocado Omelet	390	9g	31g	21g	1022μg
Summer Tomatoes	68	2g	7g	0.3g	127μg
Garlic Baked Potato	229	38g	7g	5g	2μg
Quick and Easy Chicken Salad Sandwich	248	26g	5g	27g	1476μg
Banana Oat and Peanut Butter Muffin	410	63g	14g	14g	31μg
One-Pot Tortellini Soup	445	67g	11g	20g	1109μg
Cottage Cheese with Cucumbers, Basil, & Cilantro	172	8g	2g	28g	268μg
Hearty Beef Stew	386	11g	25g	26g	1121μg
Garlic Chicken and Hummus	377	12g	23g	32g	10μg
Thyme Roasted Sweet Potatoes	145	20g	7g	2g	7468μg
Lazy Pad Thai	424	53g	21g	8g	26μg
Poached Eggs with Black Beans and Spinach	267	23g	10g	21g	1266μg
Keto Salmon-Filled Avocados	278	15g	18g	17g	84μg