Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Selenium
Cumin Lentils in Endive Leaves	382	59g	3g	35g	17μg
Tangy Tuna Wrap	223	14g	3g	39g	119μg
Canadian Bacon and Avocado Omelet	390	9g	31g	21g	30μg
Summer Tomatoes	68	2g	7g	0.3g	0.1μg
Garlic Baked Potato	229	38g	7g	5g	1μg
Quick and Easy Chicken Salad Sandwich	248	26g	5g	27g	18μg
Banana Oat and Peanut Butter Muffin	410	63g	14g	14g	29μg
Cottage Cheese with Cucumbers, Basil, & Cilantro	172	8g	2g	28g	21μg
Hearty Beef Stew	386	11g	25g	26g	26μg
Garlic Chicken and Hummus	377	12g	23g	32g	29μg
One-Pot Tortellini Soup	445	67g	11g	20g	30μg
Thyme Roasted Sweet Potatoes	145	20g	7g	2g	1μg
Lazy Pad Thai	424	53g	21g	8g	10μg
Poached Eggs with Black Beans and Spinach	267	23g	10g	21g	33μg
Keto Salmon-Filled Avocados	278	15g	18g	17g	21μg
Martha Stewart's Healthy Oatmeal Cookies	63	13g	1g	1g	4μg
Spinach Frittata with Sweet Potato Crust	304	17g	18g	19g	33μg
Avocado and Salmon Toast	301	21g	18g	16g	26μg
Low Carb Philly Cheese Steak Mushrooms	391	12g	25g	30g	21μg
Tropical Smoothie Mango, Pineapple, Strawberry, and Banana smoothie	192	48g	1g	3g	2μg