Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Rise and Shine Smoothie	175	37g	3g	3g	160mg
Three-Cheese Garlic Bread	352	39g	16g	12g	247mg
Fluffy Omelet with Cheese and Zucchini	540	3g	46g	27g	254mg
Zesty Shrimp and Quinoa	330	50g	8g	15g	68mg
Low-Cal Fettuccine Alfredo	447	70g	11g	21g	316mg
Salami and Ham Sandwich	541	29g	32g	32g	129mg
Coleslaw	293	13g	26g	3g	70mg
Salami Cream Cheese Wrap	555	28g	39g	23g	110mg
Quinoa Tabbouleh	322	37g	17g	8g	74mg
Chicken with Cottage Cheese	326	9g	10g	49g	123mg
Crispy Tofu Bowl	318	27g	19g	13g	198mg
Tomato and Mayo on Rye	267	33g	13g	6g	52mg
Asian Salmon in Foil	436	20g	18g	47g	41mg
Peach Yogurt Breakfast Smoothie	544	97g	7g	28g	970mg
Maple Pumpkin Cottage Cheese	61	7g	1g	7g	49mg
Proscuitto Wrapped Asparagus	229	5g	15g	21g	31mg
Quick Berry Egg Muffin	46	5g	2g	3g	12mg
Blueberry Mint Smoothie	170	38g	2g	4g	131mg
Mexican Pineapple Salad	173	26g	8g	2g	30mg
Arroz Con Pollo	631	51g	17g	59g	90mg