Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Three-Cheese Garlic Bread	364	39g	17g	13g	81μg
Rice Cake with Avocado, Tamari & Sesame Seeds	227	18g	17g	4g	89μg
Zesty Shrimp and Quinoa	330	50g	8g	15g	133μg
Low-Cal Fettuccine Alfredo	464	73g	13g	21g	59μg
Coleslaw	148	17g	9g	2g	79μg
Crispy Tofu Bowl	318	27g	19g	13g	52μg
Tomato and Mayo on Rye	250	32g	12g	7g	60μg
Salami Cream Cheese Wrap	555	28g	39g	23g	118μg
Quinoa Tabbouleh	322	37g	17g	8g	136μg
Chicken with Cottage Cheese	326	9g	10g	49g	49μg
Spinach and Sun-dried Tomato Sandwich	410	45g	10g	43g	502μg
Mexican Pineapple Salad	173	26g	8g	2g	54μg
Peach Yogurt Breakfast Smoothie	544	97g	7g	28g	59μg
Asian Salmon in Foil	434	20g	18g	47g	60μg
Arroz Con Pollo	631	51g	17g	59g	156μg
Salami and Ham Sandwich	483	31g	25g	32g	65μg
Blueberry Mint Smoothie	170	38g	2g	4g	97μg
Acai Berry Smoothie	373	67g	11g	3g	58μg
Fast White-Bean Stew	638	82g	21g	34g	254μg
Vegan Banana Pancakes	113	22g	3g	3g	9μg