Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Yogurt with Pesto & Tomatoes	228	13g	8g	25g	42mg
Tortilla Chips with Sour Cream Salsa	244	35g	10g	5g	19mg
Taco Pie	288	19g	13g	24g	114mg
Tropical Green Smoothie	568	36g	49g	8g	35mg
Smoked Salmon and Broccoli soup	230	23g	9g	17g	99mg
Grilled Asparagus and Poached Egg on Toast	427	55g	15g	20g	171mg
Mango Blueberry "Fool"	212	20g	15g	1g	12mg
Sweet-and-Sour Baby Carrots	91	17g	2g	1g	12mg
Almond Avocado Pudding	176	18g	12g	2g	12mg
Zesty Herb Broiled Eggplant	299	14g	27g	2g	16mg
Bacon Potato Soup	327	32g	17g	13g	42mg
Tortilla Chicken Drumsticks	308	10g	17g	29g	123mg
Frozen Yogurt Blueberries	35	7g	0.4g	1g	5mg
Toast with Figs, Ricotta, & Sesame Seeds	226	27g	8g	12g	20mg
Simple Crab Cakes	343	16g	19g	26g	182mg
Garden Pasta Salad	644	54g	30g	42g	106mg
Keto Cauliflower Parmesan Soup	192	8g	17g	5g	52mg
Pineapple, Black Beans, and Couscous	716	151g	2g	28g	72mg
Chocolate, Banana, Coconut Smoothie	796	28g	59g	49g	33mg
English Paleo Muffins	289	9g	21g	18g	173mg