Zuppa Toscana Tuscan White Bean Soup

Alessi

Carbs 71% Protein 20%
Percent Calories

⅓ cup dry of zuppa toscana tuscan white bean soup (Alessi) contains 150 Calories. The macronutrient breakdown is 71% carbs, 9% fat, and 20% protein. This is a good source of fiber (21% of your Daily Value) and potassium (9% of your Daily Value).

Nutrition Facts

For ⅓ cup dry of zuppa toscana tuscan white bean soup (47g)

Nutrient Value %DV
Calories 150
Fats 1g 2%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 730mg 32%
Carbs 28g 10%
Net carbs 22g
Fiber 6g 21%
Sugar 3g
Protein 8g
Calcium 48mg 5%
Iron 2mg 25%
Potassium 410mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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