Ziti, Baked, Three Cheese, Family Size

Michael Angelo's

Fat 39% Carbs 45% Protein 16%
Percent Calories

1 cup of ziti, baked, three cheese, family size (Michael Angelo's) contains 440 Calories. The macronutrient breakdown is 45% carbs, 39% fat, and 16% protein. This is a good source of protein (32% of your Daily Value), potassium (7% of your Daily Value), and calcium (29% of your Daily Value).

Nutrition Facts

For 1 cup of ziti, baked, three cheese, family size (227g)

Nutrient Value %DV
Calories 440
Fats 19g 24%
Saturated fats 10g 50%
Trans fats 0.5g
Cholesterol 50mg 17%
Sodium 810mg 35%
Carbs 50g 18%
Net carbs 47g
Fiber 3g 11%
Sugar 7g
Protein 18g
Calcium 290mg 29%
Iron 1mg 14%
Potassium 310mg 7%
Vitamin D 2μg 10%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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