Zesty Cheddar & Italian Herb Crunchers

Optavia

Fat 23% Carbs 38% Protein 38%
Percent Calories

1 bag of zesty cheddar & italian herb crunchers (Optavia) contains 100 Calories. The macronutrient breakdown is 38% carbs, 23% fat, and 38% protein. This is a good source of protein (20% of your Daily Value), vitamin d (67% of your Daily Value), and potassium (14% of your Daily Value).

Nutrition Facts

For 1 bag of zesty cheddar & italian herb crunchers (29g)

Nutrient Value %DV
Calories 100
Fats 3g 4%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Carbs 11g 4%
Net carbs 7g
Fiber 4g 14%
Sugar 2g
Protein 11g
Calcium 260mg 26%
Iron 4mg 45%
Potassium 670mg 14%
Vitamin D 10μg 67%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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