Yogurt, Lowfat, Vanilla, Chocolate Chip Cookie Dough

YoCrunch

Fat 11%Carbs 74%Protein 15%
Percent Calories

1 cup of yogurt, lowfat, vanilla, chocolate chip cookie dough (YoCrunch) contains 80 Calories. The macronutrient breakdown is 74% carbs, 11% fat, and 15% protein. This has a relatively low calorie density, with 71 Calories per 100g.

Nutrition Facts

For 1 cup of yogurt, lowfat, vanilla, chocolate chip cookie dough (113g)

NutrientValue%DV
Calories80
Fats1g 1%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol2mg 1%
Sodium45mg 2%
Carbs15g 5%
Net carbs15g
Fiber0g 0%
Sugar12g
Protein3g
Calcium130mg 13%
Iron0mg 0%
Potassium140mg 3%
Vitamin D3μg 17%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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