Yogurt, Low Fat, Raspberry Chocolate Chip, Delight, Greek

Kroger

Fat 38% Carbs 39% Protein 23%
Percent Calories

1 container of yogurt, low fat, raspberry chocolate chip, delight, greek (Kroger) contains 210 Calories. The macronutrient breakdown is 39% carbs, 38% fat, and 23% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 1 container of yogurt, low fat, raspberry chocolate chip, delight, greek

Nutrient Value %DV
Calories 210
Fats 9g 12%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 45mg 2%
Carbs 21g 8%
Net carbs 19g
Fiber 2g 7%
Sugar 18g
Protein 12g
Calcium 130mg 13%
Iron 2mg 23%
Potassium 188mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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