Yogurt Alternative, Plain, Coconutmilk

So Delicious Dairy Free

Fat 51% Carbs 48%
Percent Calories

1 container of yogurt alternative, plain, coconutmilk (So Delicious Dairy Free) contains 140 Calories. The macronutrient breakdown is 48% carbs, 51% fat, and 1% protein. This is a good source of calcium (24% of your Daily Value).

Nutrition Facts

For 1 container of yogurt alternative, plain, coconutmilk (150g)

Nutrient Value %DV
Calories 140
Fats 8g 10%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Carbs 17g 6%
Net carbs 16g
Fiber 1g 4%
Sugar 8g
Protein 0.5g
Calcium 240mg 24%
Iron 0.5mg 6%
Potassium 80mg 2%
Vitamin D 2μg 12%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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