Coconutmilk Yogurt Alternative, Plain

So Delicious Dairy Free

Fat 38%Carbs 60%
Percent Calories

1 cup of coconutmilk yogurt alternative, plain (So Delicious Dairy Free) contains 160 Calories. The macronutrient breakdown is 60% carbs, 38% fat, and 2% protein. This is a good source of fiber (14% of your Daily Value), calcium (50% of your Daily Value), and vitamin b12 (125% of your Daily Value).

Nutrition Facts

For 1 cup of coconutmilk yogurt alternative, plain (225g)

NutrientValue%DV
Calories160
Fats7g 9%
Saturated fats6g 30%
Trans fats0g
Cholesterol
Sodium25mg 1%
Carbs25g 9%
Net carbs21g
Fiber4g 14%
Sugar16g
Protein1g
Calcium500mg 50%
Iron0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU0IU
Vitamin A
Vitamin B123μg 125%
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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